CNY snacks like canned abalone matter in celebrating Chinese New Year in Singapore. But if you've been thinking of mixing things up and adding a new snack into your goodie basket, why not give beauty collagen soup a try!
Here are some of the benefits that beauty collagen soup offers, making it the perfect new addition to your CNY snacks.
Improves Skin
As Singaporeans grow older, their natural collagen production weakens. And this leads to the gradual deterioration of their skin, teeth, and nails. Some Singaporeans start noticing wrinkles and fine lines on their skin. While others inevitably develop osteoporosis.
A beauty collagen soup can help improve a person's collagen production by forming fibroblasts that facilitate the growth of new cells. This CNY snack can help replace your dead skin, with newer ones!
Improved Digestion
And because collagen is a protein made from individual amino acids like glycine, it can improve one's digestion. Glycine does this by regulating the inflammation in our stomach.
Ultimately, collagen can help alleviate several gut ailments.
Reduces Pain in Joints And Tendons
Research has revealed that collagen hydrolysate helps in alleviating joint pain among athletes. A dose of 10g of collagen per day can help reduce the pain caused by extensive workouts like weight lifting and other sports.
Experts also suggest taking Vitamin C supplements to further improve the effect of collagen on your joints and tendons.
Improved Sleep
Other studies around collagen have also showcased that it can help promote better sleep among patients. Research has shown that three grams of glycine taken before bedtime can improve the quality of one's sleep.
Better Mood
The same studies that proved collagen improves sleeping patterns also discussed the mood relaxation benefits that it offers.
A beauty collagen soup can improve our moods by increasing our serotonin levels.
Learn more about beauty collagen soup by visiting Snacks Delivery's website. Snacks Delivery offers CNY goodies delivery services across Singapore.